Sessions
Sessions are held face to face, over the telephone, via email, microsoft teams or via skype/zoom.
Telephone & skype/zoom meetings maximize your time, are more convenient and increase your privacy. Most clients opt for online sessions.
Email support between sessions is available.
Our meetings will last 45-60 minutes and are usually once a week, but can be tailored to you. Coaching relationships usually last between 3 - 6 months.
A
Before the first meet we would both have signed a Coaching Agreement. This sets out the professional relationship and includes: the number of sessions, the length of the agreement, the role of the client and the coach, the fee, the payment method, the cancellation policy, what coaching is, what to expect etc.
During our sessions we will discuss what you want from this meeting and what would be a successful outcome.
I will ask questions, listen to you and help you to discover what steps you need to take to move towards achieving your goals. I will lead you through exercises related to discovering and achieving these goals and seeing the results that you want in your life.
I will empower you to clarify your goals, identify the obstacles holding you back and then come up with strategies for over coming these obstacles.
At the end, we will develop action steps for you to take away with you in preparation for the next time we talk/meet.
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'And that's it, the steps to enable you to grow and develop in all areas of your life'
During our sessions we will discuss what you want from this meeting and what would be a successful outcome.
I will ask questions, listen to you and help you to discover what steps you need to take to move towards achieving your goals. I will lead you through exercises related to discovering and achieving these goals and seeing the results that you want in your life.
I will empower you to clarify your goals, identify the obstacles holding you back and then come up with strategies for over coming these obstacles.
At the end, we will develop action steps for you to take away with you in preparation for the next time we talk/meet.
********
'And that's it, the steps to enable you to grow and develop in all areas of your life'
